If you’re neurodivergent, Christmas can be challenging.
Things like:
- Flashing lights
- Christmas music
- Visiting people
- Food
- Opening presents
- No alone time
- People in your safe place
Any or all of the above can cause extra stress especially if you’re autistic.
I hope you’ve managed to take care of yourself and found some compromises in order to enjoy the day.
I made Lego with my grandson and did jigsaws with my granddaughter. Helped my daughter prepare a vegan meal for my son. Drive my husband home so he could drink some wine. Lots of fun and compromise, but it all worked out well.
I hope you all had the same success!
Happy holidays!

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